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“Tis the season to be joy-ful, peace-ful, grate-ful, hope-ful” We are now in the beginning of the season change of WINTER with freshly fallen, glistening snow on the ground and trees. As we enter the cold winter months, I am being reminded again that it is time...

I trust that this month of August finds you en-JOYing the beautiful weather and that you are nurturing your body, mind and soul with all the de-lights that this summer month brings.  Take time just for "YOU" and pamper yourSELF.  Remember to laugh, sing, dance,...