Sacred Wellness

01 Dec I AM SHINING MY HEARTLIGHT

Posted at 01:11h in Sacred Wellness, Spirituality by KarenM 0 Comments

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Dear BeYOUtiful One We are now in the beginning of the season change of WINTER with freshly fallen, glistening snow on the ground and trees...

01 Nov I AM WALKING THE PATH OF A DREAMER

Posted at 01:11h in Sacred Wellness, Spirituality by KarenM 0 Comments

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Dear BeYOUtiful One As the end of the year draws near and we enter the cold winter months, I am being reminded again that it is time to go within, nurture myself, and just surrender. The trees are turning beautiful colors...

01 Oct I AM HANGING IN… WITH GRATITUDE

Posted at 01:11h in Sacred Wellness, Spirituality by KarenM 0 Comments

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Dear BeYOUtiful One It has been a difficult few weeks...

01 Sep I AM RESILIENT

Posted at 04:42h in Sacred Wellness, Spirituality by KarenM 0 Comments

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Dear BeYOUtiful One For everything, there is a season. A time to run, and time to rest; a time to laugh and time to cry; a time to hold on and time to let go. September is a time to harvest all that we have cultivated...

01 Aug I AM COURAGEOUS – ROAR

Posted at 10:07h in Sacred Wellness, Spirituality by KarenM 0 Comments

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Dear BeYOUtiful One August energy is a bit fiery...

01 Jul I AM JOYFULLY IN THE FLOW

Posted at 14:46h in Sacred Wellness, Spirituality by KarenM 0 Comments

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Dear BeYOUtiful One I hope you are all enjoying the summer months with a sense of well-being and serenity that comes with the warm sun, the beauty and scents of the colourful flowers, the gentle breeze, chirping birds and laughing children. Each day is an unfolding of...

01 Jun I AM FILLED WITH JOY

Posted at 04:15h in Sacred Wellness, Spirituality by KarenM 0 Comments

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Dear BeYOUtiful One Wishing you a sunny month filled with much laughter, playfulness and JOY. Your inner child wants to be free, to be the shining star that it came here to be. Put your energy on what you are grate-ful for in your life, and...

01 May I AM NURTURING MYSELF

Posted at 13:55h in Sacred Wellness, Spirituality by KarenM 0 Comments

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The month of May brings me so much joy as I witness everything starting to bloom again. The trees will soon be lush with beautiful green leaves. Flowers of all colors, shapes, aromas and beauty are starting to bud. We are all like flowers… blooming...

01 Mar I AM REBIRTHING MYSELF

Posted at 05:34h in Sacred Wellness, Spirituality by KarenM 0 Comments

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I greet you this month of March and trust that you are experiencing wonder, de-light, magic and unlimited possibilities in your life and all around you. Spring is just around the corner and with the change of weather comes the promise of new beginnings. As...

01 Feb I AM LOVING ALL THAT I AM

Posted at 16:09h in Sacred Wellness, Spirituality by KarenM 0 Comments

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IT’S ALL ABOUT LOVE ! True love, the love vibration begins with the love that we have for ourSelves. Are you nurturing your physical, emotional and spiritual needs? Can you look in the mirror and say “I love myself exactly as I am”. When...