I AM PLANTING NEW SEEDS

As the snow begins to melt from the ground and green shoots start to emerge from the soil as promises of the blooms to come, it’s time to take stock of your spiritual house. You may already have plans to spring clean your home… perhaps dusting the hard-to-reach places and cleaning behind the refrigerator… but what about the clutter and grime that has settled into your energy field and chakras?

March 20th marks the vernal equinox and official first day of spring, and the weeks before and after this significant date are a time of balance, rebirth, and rejuvenation. The equinox is when day and night are approximately the same length, in perfect balance and harmony with each other, which means anything you do right now to seek balance in your life will be enhanced by this energy. Working in alignment with nature’s vibrations boosts your spiritual efforts, and this time of reawakening is ripe for clearing and balancing your chakras and energy field. Harness this power of renewal to purge the unnecessary from your energetic closets and vacuum up any emotional residue. It’s time to spring clean your soul!

Your chakras are the invisible but vital energy centers that are designed to move energy between your personal field and the universal field, and, when spinning correctly and unencumbered, these chakras are the means by which you replenish your energy and restore your health. From energy healing you’ve learned that your body is made from your energetic field, which means that what goes on in your field directly affects your body. So when your chakras are blocked, your energy flow is also blocked, and that clog will eventually cause physical symptoms that can be anything from headaches to other serious dis-eases.
Keeping your chakras clear and your energy flowing is the best way to keep your body from experiencing injury or illness as a result of imbalances.

So how can you keep you chakras clear?  Blockages in your chakras are caused by traumas that aren’t fully released, emotional build-up that can be recent or twenty years old. And just as it’s never too late to tackle the places in your house like the chimney or under the couch cushions that can go years without a thorough clean-up, it’s never too late to clear out old traumas with energy healing..    Every bit of work you do toward improving the flow of energy in your field and body is going to make you feel better.

1. Your ROOT… first chakra is all about grounding, so take a barefoot walk in the grass or on a beach to reconnect to Mother Earth.  If you can’t do that… dancing, stomping, marching and zumba classes help also.
2. Your SACRAL… second chakra governs your relationship to YOUrself and others, as well as your creative juices.  Water is cleansing and healing for this chakra, so immerse yourself in water for twenty minutes… in the ocean or a clearing bath with sea salt and baking soda.
3. The SOLAR PLEXUS… third chakra is where your will and self-esteem resides. Physical movement, especially outside in the early morning sun or in the evening before sunset, really recharges this chakra.
4. Your HEART… fourth chakra is the heart chakra, and when it’s open, you can give and receive love easily and in a healthy way. Practicing love with a pet or child who loves unconditionally is a great way to heal your heart and become open to trusting love again.
5. The THROAT… fifth chakra is about speaking your truth, choosing to express the real you.  Journaling with total honesty can clear and charge this chakra…and help process old traumas.  Journaling is a major part of energy medicine and is incredibly freeing.
6. Your THIRD EYE… sixth chakra, is where your higher intellect and clarity of vision reside. Daily meditation helps to awaken this chakra so you can increase your intuition and inner wisdom.
7. Your CROWN… seventh chakra can be attained through meditation, chanting and prayer since the crown chakra is what connects you to your angels and guides. Here you can ask your higher self for guidance.Together, your chakras govern all areas of your life ~  relationships, stress, career, self-esteem, love, spiritual progress, and everything else. When they are in balance, you are in balance… and your whole being is lighter, freer, healthier, and happier. So take advantage of the days getting longer and the blossoming of nature this spring, and rejuvenate your soul with the clearing, charging, and balancing of your chakras.