Summer is on its way, the sun is shining, the flowers blooming, the birds chirping, picnics in the park and outdoor musical events with lots of dancing ~ there is so much to be grateful for.  Take time everyday to “pause” and “listen” to your inner voice, your wise self who always guides you.   Life is a journey, a school where we are to re-member who we are and to awaken to our infinite possibilites.
En-joy every moment, every day ~ with love. 

How would our lives change if we took time each day…. to notice and comment upon the beauty of nature that we witness?… If we spoke to our friends and family of good memories and our goals for the future… if we took the time each day to smile at strangers and compliment the people in our life… if we took the time to appreciate each other and spread loving words and kindness…if we took the time to forgive ourselves and others ~ to not harbour on the injustices of the past but to move forward with hope, faith and love…  If we took the time to be grateful for all the blessings in our life and not complain about the things we do not have.   Try this for one day, and you will see your life start changing for the better.   One day you will wake up and say   “I love my life, I am in my power, my bliss, my loving-heart,Wishing you a sunny month filled with much laughter, playfulness and JOY. 

Your inner child wants to be free, to be the shining star that it came here to be.   Put your energy on what you are grate-ful for in your life, and you will find more things coming into your life to be thankful for !  Believe in the power of your thought, the goodness of the universe, the worthiness of your being, the power of who you are, that all things are possible, and that you are the creator of your own reality.



A time for Inner Reflection and Positive Growth

In gratefulness we lift our eyes
With loving thoughts in heart
We give thanks for all things good
For blessings the Creator imparts.
Let our hearts be ever glad
For beauty that abounds
And gives a taste of heaven’s glory

When summer comes around.

Newsletter June 2021 - Summer Solstice



Let this be a month where we change our attitude from lack to abundance… from fear to love… from striving to accepting… knowing that this is the moment in time to be grateful for all our blessings.


There once was a woman who woke up one morning, looked in the mirror, and noticed she had only three hairs on her head.
‘Well,’ she said, ‘I think I’ll braid my hair today.’
So she did and she had a wonderful day.
The next day she woke up, looked in the mirror
and saw that she had only two hairs on her head.
‘Hmmm,’ she said, ‘I think I’ll part my hair down the middle today.’  So she did and she had a grand day.
The next day she woke up, looked in the mirror and noticed that she had only one hair on her head.
‘Well,’ she said, ‘Today I’m going to wear my hair in a pony tail.’  So she did and she had a fun, fun day.
The next day she woke up, looked in the mirror and noticed that there wasn’t a single hair on her head.
‘YEAH!’  she exclaimed, ‘I don’t have to fix my hair today!’

Life isn’t about waiting for the storm to pass…
It’s about learning to dance in the rain!

Appreciation and self-love are the most important tools that you could ever nurture. Appreciation of others, and the appreciation of yourself is the closest vibrational match to your Source Energy of anything that we’ve ever witnessed anywhere in the Universe.


❤ ´¨¨*)) -:¦:-❤*-:¦:- *((¸¸.´ ❤


From my heart to yours ❤ ~ Many blessings ~ Karen
Excerpt from my JUNE 2023 Newsletter – “Inspiration for the Heart & Soul”
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